Skip to Content

How to Grow and Store Spotted Pea Microgreens

Spotted peas are a great way to grow microgreens at home. They are certified organic and non-GMO, which is especially important for pea shoot production. The plant is easy to grow and stores well. They are packed with vitamins and are very easy to store. This article will show you how to grow and store these tasty little treats. You’ll find that growing spotted peas is a snap!

Sprouting standard

To grow pea microgreens, you’ll need a growing medium and some seeds. To make your own growing medium, you can use coconut coir or peat-based mixes. A few other options are growing trays made of rockwool or natural fibers. The growing medium you use will affect moisture and the amount of nutrients available to your plants. Choose a growing medium that is convenient, clean, and easy to access.

Start by soaking pea seeds in triple the recommended water. After the seeds have soaked, remove any soak film. You can also use a 1020 tray with holes. Place pea microgreens in water for a few minutes, but don’t leave them soaking in the water for hours. Once they’ve sprouted, they’ll be ready for harvesting when the shoots are about an inch high and have developed tendrils.

To sprout pea microgreens, place the seeds in a black-out dome or seed tray for three days. After this period, remove the lid from the tray and place the tray under indirect light. Once the pea shoots are large enough to handle, you can put them back under light and water them as usual. Once they’ve sprouted, you can harvest the first batch or wait for a second and third harvest.

Peas can be grown hydroponically or soil-based. Pea shoots are often grown for their sugar content. You can start eating them two to three days after they’ve sprouted, but they become less edible after three days. The seeds are high in antioxidants and phytonutrients and support the inflammation system. They are also great in salads. And don’t forget the flavor.

Easy to grow

The first step in growing speckled pea microgreens is to soak the seeds for at least 24 hours. The pea seeds expand in size during soaking, so make sure to cover them completely with water. After soaking, rinse the seeds well with clean water to remove any soak film. To plant, use a standard 1020 jar with holes. After sowing, place the seed jar with pea microgreens in it. During this time, rinse the seeds several times a day.

Once the plants have begun to regrow, you can harvest the shoots as they grow. You may want to harvest the whole crop at once, but the subsequent harvests will be smaller and less flavorful. This is because the nutrients in the soil will deplete. The first harvest is usually the best, while the second and third are so-so. The taste will depend on how well-watered and fertile the soil is.

After potting, peas need a moist environment. The soil should be free of contaminants and harmful chemicals. You can supplement the soil with worm casings or organic compost, if you want. Be sure to space the seeds evenly on the growing medium. Ensure the soil is moist, but not so wet. The seeds will not germinate properly if they are soaking in water with chlorine.

If you’re looking for a great place to buy seeds and microgreen trays, look no further than the Home Microgreens Store. Their prices are some of the lowest on the Internet. If you’re looking for quality microgreen seeds, look for those that have undergone a rigorous test for contamination. They’re worth the investment, especially if you plan on enjoying the delicious freshness of your microgreens long-term.

Full of vitamins

One of the most interesting benefits of consuming pea shoot microgreens is their high vitamin content. These sprouts contain an amazing number of phytonutrients and antioxidants. The antioxidants in pea shoots fight free radicals, which have been linked to various diseases, including cancer. They also help prevent inflammation and boost the immune system. Here are some other reasons to include pea shoots in your diet.

A serving of pea microgreens can provide half an adult’s daily allowance of vitamin C. Vitamin C has been shown to protect the immune system from damage caused by stress, smoking, excessive alcohol consumption, and obesity. It can also protect against infections when one catches the common cold. Similarly, higher concentrations of Vitamin C in the bloodstream may reduce the risk of heart disease and stroke. Some early research also suggests a link between vitamin C and an increased risk of cardiovascular disease and cancer. These results suggest that pea shoots may have some additional health benefits that are not yet fully understood.

Fresh pea shoots are loaded with vitamins and minerals. They are low in calories and relatively high in protein. The nutritional profile for pea sprouts is based on a 2,000-calorie diet. They can provide a good source of vitamin C, iron, and fiber. A portion of pea sprouts provides approximately 10 percent of a day’s recommended allowance of vitamin A, B, and C.

These pea microgreens can grow into pea shoots. You will have to wait for the second set of leaves to emerge, but they’re just as nutritious as the mature plants. And the best part? You can grow them in your own home! They’re also easy to grow, healthy, and nutritious. They’re also a great organic choice. It’s an easy way to increase your vitamin intake without having to purchase any expensive vegetables.

Easy to store

Before storing speckled pea microgreens, you’ll want to soak them for at least eight hours. You can do this by pre-rinsing the seeds to remove any debris and swirling the water until they are thoroughly covered. Then, leave the seeds to soak for eight to twelve hours. Once soaked, you can move them to the refrigerator or freezer, where they should stay for up to a week.

When you harvest pea microgreens, remember to water them regularly. Spraying the microgreens with water will settle the soil back into the root zone and make harvesting easier. Place the tray in a sink, but don’t leave it sitting there for hours. Pour off any extra water. When pea shoots are three to five inches tall, you can harvest them. You’ll notice a difference when they’re about an inch long, but they won’t be fully grown if you don’t.

Pea microgreens are an excellent addition to a salad, sandwich, or smoothie. They’re relatively delicate, so make sure to harvest them at least an inch above the soil. When harvesting, be sure to rinse the plants well to remove any soil residue. You should also dry them before storing them, as it will ensure germination. Then, plant them in a shallow container.

Once they’re harvested, cut them with a kitchen knife or shears. Lay them on paper towels to absorb any excess moisture. When storing, they have a shelf life of about a week. If you don’t plan on using them right away, you can store them in the refrigerator for another week. They keep well in the fridge and the subsequent harvests should be ready in eight to ten days.

Taste like fresh peas

These little wonders are delicious and nutritious. They are similar to the traditional green pea tendril microgreen, but are slightly sweeter and lack the long tendrils. They pack just as much nutritional punch as other microgreens, and are great as a garnish or as the base of a salad. They are a good source of copper, iron, manganese, and potassium.

These tasty greens taste like fresh peas, so you may be wondering how to use them. Just like fresh peas, pea microgreens can be used as a raw garnish in salads and sandwiches. They also add crunch and flavor to stir-fried dishes. Unlike fresh peas, pea microgreens have the same nutrient content as their larger cousins.

Aside from the fact that they look and taste like fresh peas, pea microgreens are packed with vitamins and other nutrients that your body needs. They have been shown to help lower blood sugar levels, making them a great addition to any diabetic’s diet. Antioxidants also help boost the immune system and improve cardiovascular health. They help prevent heart disease. If you are concerned about the health benefits of pea microgreens, you can try them as a side dish.

If you want to try them, try organic varieties of the speckled pea microgreens from Mountain Valley Seed Company. These are USDA certified organic and non-GMO. The Early Frost variety has less sweetness than the others, but still has a pleasantly nutty flavor and is a great addition to sandwiches. These greens are an excellent addition to salads, sandwiches, and wraps.