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Urban Meditation by Sarah Hauch and Hillary Faye

If you’ve ever been curious about the practice of meditation, you may have heard of Sarah Hauch and Hillary Faye. While their methods are very different, they all share a common goal: to help you achieve a sense of calm and inner peace. These are two examples of two individuals who have successfully combined the art of meditation with the art of urban exploration. These two individuals have contributed to the growing popularity of urban meditation in recent years.

Sarah Hauch

The Urban Meditation Guide is a comprehensive guide to meditation, which is designed to help beginners and those who are serious about expanding their practice. This easy-to-use guide is made up of three short videos and includes a guided breathing exercise. Through meditation, you can relax, release stress, and take time for yourself. Sarah Hauch is a certified meditation teacher and has been teaching meditation for 20 years. She and her husband, Jeff, have taught thousands of people to meditate, and this book will teach you how to do it, too.

The Urban Meditation Guide is offered by Hillary Faye, an accomplished instructor with over 20 years of experience. You can check her bio to learn more about her background and credentials. The instructor also provides a testimonial on her Udemy profile. In addition to Sarah Hauch, there are other courses taught by her husband, Brian Hauch, that offer similar techniques to meditation, including mindfulness and meditation techniques. You can choose one of them according to your interests and needs.

Hillary Faye

If you’re looking for an urban meditation course, you might want to check out the Urban Meditation Guide by Hillary Faye. This course can be completed within 45 minutes and contains three informational videos. Each video contains a guided breathing exercise that will prepare you for meditation. Then, you’ll be taken through a 10 minute meditation. With so many benefits, you can relax, relieve stress, and make time for yourself.

If you’re looking for a meditation class that’s fun and effective, look no further than Urban Meditation by Hillary Faye. The author of the book is an accomplished artist, healer, and meditation teacher. She has spent the past twelve years on her spiritual path and has taught meditation in North America and Bali. Her background is in photojournalism and documentary photography. She currently works as an MFA candidate at Columbia College Chicago.